Psychotherapist in Sunderland delivering therapy for Anxiety, Panic, OCD, Phobias & Depression (young people 12+ & Adults). 

So whether you’re an adult navigating life’s complexities, a young person searching for support, or a parent seeking assistance for your child, I am here to provide comprehensive and compassionate talking therapy and therapeutic interventions to meet your specific circumstances. Based in Sunderland, I provide therapy for young people (12+) and adults experiencing anxiety, panic attacks, OCD, phobias, tics, low mood and depression. Sessions available face-to-face in Sunderland or online across the UK.

As a counselling psychotherapist, I provide an integrative therapeutic approach drawing from a rich background of therapeutic frameworks, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Gestalt Therapy.  I specialize in a dynamic approach that uses various therapeutic techniques and modalities to best meet the unique needs of each individual.

I am a seasoned therapist with a passion for empowering individuals of all ages, I am committed to providing a safe and nurturing environment where you can explore your thoughts, emotions, and experiences without judgment. Whether you’re struggling with anxiety, depression, trauma, relationship issues, or behavioural challenges, our collaborative work together will be guided by empathy, respect, and a genuine desire to support you and make change.

Please take a moment to explore my website and discover more about my therapeutic services. If you feel this is the right approach for you and when you are ready I invite you to contact me to discuss how I might help you.